A Military Veteran's Lesson Learned For Mental Health Through Meditation



PTSD (Post-traumatic stress disorder) is really a debilitating mental condition. Memories, smells, sounds, a flash of light, a cracking sound, or even the unmistakable sound of the CPTSD Blackhawk flying overhead even the give an impression of diesel fuel will drag you back for the most stressful and anxious moments. When youth are relocated after a natural catastrophe such as the hurricane Katrina disaster attending a fresh school is just like this transition.

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